What is Reiki?

Reiki is a calming, energy-based therapy that gently supports your body’s natural ability to heal. Whether you're seeking emotional release, spiritual grounding, or deep relaxation, a Reiki session offers you a sacred space to restore harmony from within.

A Natural Approach to Energy Healing

Reiki is a non-invasive, holistic therapy that channels universal life force energy to promote healing on physical, emotional, and spiritual levels. It works by gently rebalancing your energy field, helping to release blockages and restore inner harmony - all without the need for touch or diagnosis.

Wellbeing Through Gentle Energy Flow

Many clients turn to Reiki for stress relief, improved sleep, and emotional clarity. By activating the body's natural healing processes, Reiki offers a calm and grounded experience that supports your overall wellbeing - making it an ideal complement to other therapies or personal growth practices.

Hands hovering over a person receiving a reiki session.

What you might experience

Stacked seaside pebbles

Feel more grounded and clear

Reiki can ease feelings of stress, anxiety, and overwhelm by gently balancing the nervous system. Clients often describe a sense of emotional lightness and mental clarity after a session - as if a weight has lifted.

Our cat relaxing in a slumber

Support your body's natural healing

By promoting deep relaxation, Reiki helps reduce physical tension, ease discomfort, and support the body’s innate healing processes. It’s a gentle complement to conventional treatments and ideal for managing everyday fatigue or chronic stress.

Low shot of wild flowers in Sussex

Reconnect with your inner self

Reiki helps restore balance in your energy system, supporting a deeper sense of spiritual connection and inner peace. Whether you're navigating change or simply seeking stillness, Reiki can guide you back to your centre.

What to expect during your Reiki session

Warm welcome

Upon arrival at Sacred Senses Holistics, you’ll be greeted in a peaceful, countryside setting designed to calm the senses and ground the spirit. We will take time to chat about how you’re feeling and what you hope to receive from the session, to intuitively tailor your treatment.

Calm atmosphere

I incorporate aromatherapy in my Reiki sessions, using custom-blended essential oils to enhance relaxation and support emotional balance. The treatment room is thoughtfully prepared with soft, natural light, gentle music, and calming scents to create a serene environment where you can fully unwind.

The Reiki experience

During the session, you'll lie comfortably, fully clothed, on a therapy bed. I will gently place my hands above or lightly on specific areas of your body, channeling Reiki energy where it's most needed. Clients often describe feeling warmth, tingling, emotional release, or a peaceful stillness as energy blockages are gently cleared.

Aftercare

Following your treatment, you’ll have a moment to reflect or ask questions. You’ll also receive a handcrafted aromatherapy gift and a homemade treat to take home - a small reminder to keep nurturing yourself. Each 1-hour Reiki session is £50, offering both a deeply restorative experience and thoughtful care that extends beyond the therapy room.

Photo of the treatment space as the sun goes down.

You're Invited to Feel Better

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